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3 Ingredient Frozen Yogurt Bites First Image

Fruit and Yogurt Granola Cups


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  • Author: Recipe Creator
  • Total Time: 4 hours 15 minutes
  • Yield: 12 cups 1x
  • Diet: Vegetarian

Description

A delicious and healthy treat made with yogurt, granola, and fresh fruit.


Ingredients

Scale
  • ½ cup granola (more for topping)
  • 1 cup vanilla yogurt of choice
  • ½ cup fresh fruit (larger pieces diced)
  • ¾ cup fresh fruit
  • ¼ cup granola (smaller pieces work better)

Instructions

  1. Line a 12-cup muffin pan with muffin liners or a 12-cup silicone baking pan.
  2. Sprinkle about 2 teaspoons of granola into the bottom of each cup. Set aside.
  3. In a medium bowl, add in yogurt and fresh fruit. Using a dough blender or fork, mash fruits into yogurt, until mostly mixed in, with just a few chunks remaining. Using a rubber spatula or wooden spoon, stir and fold until well mixed.
  4. Spoon 2 tablespoons of the fruit & yogurt mixture into each cup, making sure to create an even layer. Tap the pan to smooth out each layer.
  5. Press about 1 tablespoon of fresh fruit into the tops of each cup.
  6. Sprinkle granola over the fruit, about 1 teaspoon.
  7. Place pan into freezer and chill until firm, about 2-4 hours.
  8. Pop out each cup and enjoy.

Notes

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  • Low Calorie Granola
  • 4 Ingredient Gluten Free Granola
  • Healthy Chunky Granola Recipe (V, GF)
  • Grain Free Granola
  • 4 Ingredient Keto Granola
  • Prep Time: 15 minutes
  • Category: Snack
  • Method: Freezing
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 150
  • Sugar: 10g
  • Sodium: 50mg
  • Fat: 5g
  • Saturated Fat: 0.5g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 25g
  • Fiber: 3g
  • Protein: 5g
  • Cholesterol: 10mg