Description
This flavorful dish features lean ground turkey sautéed with fresh oranges, garlic, and a touch of sesame oil for a delightful meal.
Ingredients
Scale
- 1 lb lean ground turkey
- 2 medium fresh oranges (zest and juice)
- 3 garlic cloves, minced
- 3 green onions, chopped
- 2 tbsp low-sodium soy sauce
- 1 tbsp sesame oil
Instructions
- Preheat a large skillet over medium-high heat. Add sesame oil to coat the bottom.
- Sauté minced garlic for about one minute until fragrant.
- Add ground turkey and cook for about five minutes, breaking it apart until browned.
- Stir in orange juice, orange zest, and soy sauce; mix well.
- Cook for an additional three minutes until heated through.
- Garnish with chopped green onions before serving.
Notes
- This dish is perfect served over rice or with a side of vegetables.
- Make sure to use fresh oranges for the best flavor.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Sautéing
- Cuisine: Asian
Nutrition
- Serving Size: 1 cup
- Calories: 250
- Sugar: 3g
- Sodium: 400mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 2g
- Protein: 24g
- Cholesterol: 75mg