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Irresistible Applebee’s Oriental Chicken Salad Recipe First Image

Crunchy Chicken Salad


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  • Author: Recipe Creator
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten-Free

Description

A delicious and crunchy chicken salad with mixed greens, crispy noodles, and a flavorful sesame dressing.


Ingredients

Scale
  • 3 boneless, skinless chicken breasts
  • 4 cups mixed greens (romaine and spinach)
  • 1 cup crispy chow mein noodles
  • 1 cup canned mandarin oranges, drained
  • 1 red bell pepper, thinly sliced
  • 2 green onions, chopped
  • ½ cup sesame dressing

Instructions

  1. Season chicken breasts with salt and pepper. Heat oil in a skillet over medium heat and cook for 6-7 minutes per side until golden brown and cooked through.
  2. Allow the chicken to rest before slicing into strips.
  3. In a large bowl, combine mixed greens, bell pepper, and green onions; toss gently.
  4. Add crispy chow mein noodles and mandarin oranges on top.
  5. Drizzle sesame dressing generously over the salad; toss gently to coat.
  6. Serve immediately to enjoy the crunchiness of the noodles.

Notes

  • This salad is best served fresh to maintain the crunchiness of the chow mein noodles.
  • Feel free to add other vegetables or proteins to the salad as desired.
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Salads
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 5g
  • Sodium: 300mg
  • Fat: 15g
  • Saturated Fat: 2g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 4g
  • Protein: 25g
  • Cholesterol: 70mg