Description
A refreshing salad made with tomatoes, red onions, parsley, and a zesty dressing.
Ingredients
Scale
- 1 large tomato (chopped or sliced)
- 3 thin slices red onions
- ¼ cup chopped fresh parsley
- 1 tablespoon capers
- 1 tablespoon olive oil
- ½ tablespoon lemon juice
- 1 clove garlic (minced)
- ⅛ teaspoon kosher salt
- ⅛ teaspoon coarsely ground black pepper
Instructions
- Add the tomatoes, red onion, parsley, and capers to a small bowl.
- In a separate bowl, whisk together the olive oil, lemon juice, garlic, salt, and pepper.
- Pour the dressing over the tomatoes and gently toss to coat evenly.
- Taste and adjust the salt and pepper as needed.
Notes
- This salad is great as a side dish or light meal.
- Feel free to add additional vegetables for extra flavor.
- Prep Time: 10 minutes
- Category: Salads
- Method: Mixing
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 bowl
- Calories: 150
- Sugar: 2g
- Sodium: 200mg
- Fat: 9g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 16g
- Fiber: 3g
- Protein: 3g
- Cholesterol: 0mg