Description
A comforting fish pie made with cod, haddock, skinless salmon, and peas, topped with creamy mashed potatoes and cheddar cheese.
Ingredients
Scale
- 30 g Butter
- 30 g Plain flour
- 600 ml Milk (Whole or semi-skimmed)
- 2 tsp Dijon mustard
- 15 g Fresh parsley (Finely chopped)
- 200 g Cod (Cubed)
- 200 g Smoked haddock (Cubed)
- 200 g Skinless salmon (Cubed)
- 150 g Frozen peas
- Sea salt and freshly ground black pepper
- 1 kg Potatoes (See notes)
- 3 tbsp Butter
- 100 g Cheddar cheese (Grated)
Instructions
- Preheat the oven to 180℃ fan/200℃/Gas Mark 6/350F.
- Peel and chop your potatoes, place in a large pan in cold water, and bring to the boil for 15-20 minutes, until soft.
- When the potatoes are ready, drain and mash together with the butter and plenty of salt and pepper and set to one side.
- Melt the butter in a large pan and whisk the flour into it to make a paste.
- Add the milk, bit by bit, whisking the whole time, then cook for 4-5 minutes until the sauce has thickened enough to coat the back of your spoon.
- Stir in the Dijon mustard, parsley and a good pinch of salt and pepper.
- Place the cubed fish and peas into a baking dish then pour over the sauce.
- Add the potato on top and use a fork to spread it out, then scatter over the grated cheese.
- Bake in the oven for 20-25 minutes until the mash potato and cheese is golden.
Notes
- Use your preferred combination of fish.
- Prep Time: 20 minutes
- Cook Time: 25 minutes
- Category: Main Course
- Method: Baking
- Cuisine: British
Nutrition
- Serving Size: 1 serving
- Calories: 540
- Sugar: 3 g
- Sodium: 500 mg
- Fat: 25 g
- Saturated Fat: 10 g
- Unsaturated Fat: 15 g
- Trans Fat: 0 g
- Carbohydrates: 40 g
- Fiber: 5 g
- Protein: 32 g
- Cholesterol: 80 mg