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Oats Dhokla Recipe First Image

Steamed Dhokla


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  • Author: Chef Gourmet
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A delicious and fluffy steamed cake made with oats and semolina, perfect for snacking or breakfast.


Ingredients

Scale
  • 1 cup rolled oats (or instant oats)
  • ½ cup sooji (semolina)
  • ¾ cup plain yogurt (curd, dahi)
  • 2 teaspoons ginger green chili paste
  • 1 teaspoon lime juice
  • 1 teaspoon salt
  • ¾ cup water (plus more as needed)
  • 1 teaspoon ENO fruit salt
  • 1 tablespoon oil
  • 1 teaspoon brown mustard seeds
  • 1 teaspoon white sesame seeds
  • 810 curry leaves
  • 23 green chilies (slit in half)
  • 2 tablespoons water
  • 1 teaspoon sugar
  • 1 tablespoon chopped cilantro

Instructions

  1. Add oats and sooji to a blender and blend until a fine flour forms. Sieve if needed for extra softness.
  2. In a medium mixing bowl, mix oats sooji flour, yogurt, ginger-chili paste, salt, and lime juice.
  3. Add ¾ cup of water and mix until a pourable batter forms. Rest for 10 minutes.
  4. Add more water after 10 minutes to adjust the batter’s consistency. It should be like idli batter.
  5. Grease a dhokla plate or shallow pan. Just before steaming, add ENO fruit salt to the batter and mix gently.
  6. Pour the batter immediately into the prepared plate. Steam in a preheated steamer for 12–15 minutes on medium heat. Check with a toothpick; it should come out clean.
  7. Remove the plate from the steamer and cool the dhokla for 10 minutes. Cut into squares using a sharp knife.
  8. Heat oil in a small pan over medium heat.
  9. Add mustard seeds, sesame seeds, curry leaves, and green chilies, and let them crackle.
  10. Add 2 tbsp water and sugar and mix well.
  11. Pour tempering evenly over the dhokla. Garnish with coriander and serve warm.

Notes

  • Stir the batter gently after adding ENO fruit salt to avoid losing air.
  • Resting the batter is crucial for best texture.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Snacks
  • Method: Steaming
  • Cuisine: Indian

Nutrition

  • Serving Size: 2 squares
  • Calories: 180
  • Sugar: 1g
  • Sodium: 350mg
  • Fat: 6g
  • Saturated Fat: 0.5g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 4g
  • Protein: 5g
  • Cholesterol: 0mg